Faith Transitions
I enjoy offering support for individuals navigating a faith transition, including the processes of deconstructing and reconstructing beliefs and spirituality. I create a safe and welcoming space for exploration and reflection, helping clients process the complex emotions—such as confusion, grief, gratitude, anger, or liberation—that often accompany these changes. Together, we can unpack your beliefs, confront any fears about identity and belonging, and develop effective coping strategies. As we work to understand old beliefs, I’ll support you in keeping what was helpful and exploring what does not serve you. This process will empower you to reconstruct a framework that aligns authentically with your evolving sense of self, embracing old and new values that foster personal growth and fulfillment.
Mixed-Faith Marriages
It can be difficult when one partner experiences a shift in beliefs that were once shared. This transition can bring pain and confusion, creating feelings of disconnect and uncertainty. However, mixed-faith relationships can be wonderful, fulfilling, and increase connection and intimacy. In a supportive and non-judgmental environment, we can explore how these changes affect your values, communication styles, and family dynamics. Together, we'll work on building mutual understanding and respect for each partner, fostering deeper connections while addressing any conflicts that may arise. By enhancing your communication skills and developing shared goals, therapy can help you navigate this journey, creating a partnership that honors both of your beliefs and ultimately strengthens your relationship.